Information for partners

Menopause is much more than just the cessation of periods. Much like the changes men experience during the aging process when testosterone levels dip, fluctuating hormones bring challenging physical and emotional changes for women. Men can help their partners get through this time of transition by asking questions, being supportive, and most importantly, being patient. The time of transition before menopause is called perimenopause, and that can be an emotional roller-coaster for women. Know the Symptoms — The transition to menopause may sometime take two years. Not every woman will experience every symptom, and intensity will vary. The symptoms of menopause, which typically occurs around age 51, include:. Tread Lightly — Due to hormonal fluctuations, your partner may experience mood swings, depression, and increased irritability.

Confessions of a menopausal nymphomaniac

AARP Rewards is here to make your next steps easy, rewarding and fun! Learn more. Every time I give a lecture or seminar, I’m bombarded with the same question from men: “My wife is in menopause. What can I do? See also: Sex after I like that these guys are eager to help rather than to just gripe about their partner’s mood swings and hot flashes.

Menopause symptoms start in the perimenopause stage and continue with You might find that friends going through the same changes feel very similar to you.

Understanding what your partner is going through at menopause can help you, your partner and your relationship. Knowing about menopause, symptoms, the impact on sex and your relationship, along with tips to assist your partner as she goes through menopause are discussed. The decrease in the level of hormone oestrogen that occurs at menopause causes a range of hormonal, physical and psychological changes for women around this stage of their lives.

All women will experience menopause differently, some will have few symptoms and be untroubled by the changes that occur. Other women will experience terrible hot flushes, sleeplessness, night sweats and mood changes. There are many menopause symptoms that may impact on a woman’s relationships, especially the one with her intimate partner. It is important that you have some understanding of what is happening to your partner and realise that she is experiencing some major life and body changes that are out of her control.

It will take time for her to work out the best way to approach and manage menopause and her symptoms. It is also worth remembering that you cannot always fix things but listening to your partner will be appreciated. Support and understanding from you can make this time much easier for her to cope with.

How to make sure your relationship survives the menopause

It causes symptoms such as hot flushes, night sweats and mood changes. Menopause is a natural stage of life. The average age for women to reach the menopause in the UK is 51, but this can vary widely. The menopause usually happens gradually. For a few years before the menopause, your periods may become irregular, happening more or less often than they used to.

Menopause and the lead-up to it—known as perimenopause—varies from The other day I was chatting online with a new friend and potential especially if I’m going through a hard time, or need to treat that sad part of me tenderly. I am sexually active and, despite the occasional perils of dating at my.

The women we interviewed described the impact of early menopause EM on a range of personal relationships — with partners, children, parents, other family members, and friends. About two thirds of the women we spoke with were in intimate relationships, or had been previously. They described EM as affecting their partnerships in several ways, including through symptoms e. Women who had experienced cancer described the dual impact of both cancer and EM on their relationships. Kirsty shared the kinds of pressures that spontaneous EM and learning she carried the BRCA2 gene mutation had placed on her relationship with her husband, and how they had responded.

When we lost our pregnancy, we both went through really heavy grief because we had known so early at three weeks that we were pregnant. So for both of us that was a really challenging time. What do you need? Do you need to go and see a psychologist?

Why life begins after the menopause: ‘I left my husband and found a toyboy’

Please refresh the page and retry. For these four women, it was only the beginning. Here they share their stories about how the menopause. Hot flushes, mood swings and a diminished sex drive. The menopause is seen as a pretty miserable time for women — but new research suggests that it can actually trigger bursts of energy, creativity, and even renewed intimacy.

Friends interview Angela’s husband and listen to perspective from other men dealing with the effects of living with women going through.

Information for women and their partners about sex and relationships after the menopause. Today, women have perhaps one-third of their lives to look forward to following the menopause. In the years around the menopause you may experience changes in your sex life. Some women say they enjoy sex more once they don’t have to worry about getting pregnant.

There are several possible causes of any changes in your feelings towards sex at this time of life, including:. They are used to talking with women about these issues and are happy to offer treatments that could help you so sex can be enjoyable again. Vaginal dryness is a common problem for women after the menopause and can have an impact on sexual confidence and enjoyment. Hormone replacement therapy HRT is not a form of contraception. Even if you have stopped getting your period, you still can get sexually transmitted infections STIs.

Some women may find themselves entering into new relationships during mid-life and may need to review their contraceptive options as well as consider the need to practise safe sex to avoid the risk of STIs.

The menopause is affecting our relationship, how do I talk to my partner?

However, for many women this natural process is a time of anxiety and distress due to the various symptoms that can accompany it. Some menopausal changes can also be brought about by treatments for cancer, including chemotherapy, ovarian ablation and hormone therapy. Whatever their cause, this fact sheet aims to explain just what these changes are, and what you can do to make things easier. Usually, this occurs between the ages of 45 and In the UK the average age is

Confessions of a menopausal nymphomaniac | Family | The Guardian. Single, menopausal and fed up with living without sex, Laurett Fenn downloaded several dating apps. In a series of With gay and straight friends approving my photo profile, I go online expecting ridicule or silence. I put the apps’.

Skip to Content. This causes irregular menstrual periods that eventually stop. Typically, menopause starts around age However, it may often start earlier or later. For women with cancer, menopause may begin earlier. For example, some treatments cause the ovaries to stop working. This is called premature menopause. Learn more about long-term side effects of cancer treatment.

The Timing of the Age at Which Natural Menopause Occurs

Some may never have even considered that this could be a possibility which would make it even more difficult for them to seek help or talk to their partner. It got to the stage where even my ankles were sweating, it was awful. It is really embarrassing – you just have to get cool, it literally pours off me. Many women, more so now, struggle with the idea of ageing. Body shape alters with age and women need to be able to accept this rather than fight it.

If you date while going through menopause, make that period your second teen years, meaning go through a period of dating and meeting new.

This week, tennis champion Chris Evert revealed that the menopause contributed to the ending of her year marriage to Olympic skier Andy Mill. And she may not be alone. The number of couples divorcing in their 40s, 50s and 60s — the menopause years — is on the up. And experts say the number one reason for divorce is lack of communication. OK, so you’re coming up to a potentially tricky part of your life, but the good news is you — and your partner — can weave your way through it with some clever tactics.

What’s more, your relationship could be stronger for it. It’s not as if women necessarily recognise when they start going through the change, says Dr Newson. Even I had six months of night sweats before realising I was going through the menopause and I’m a doctor! Better still, see a menopause specialist, says Ellen Dolgen, menopause awareness expert, author and speaker.

Why was I so moody? Why didn’t I want to be intimate with him anymore? We both feared it would never go away, but the truth is that once I found a good menopause specialist who created an individual programme to meet my personal health needs, I felt great again.

Menopause: How are men affected?